“Sean Bradrick teaches from the standpoint of the awakened Hindu Mind. May he continue to guide and inspire others in understanding the Vedic wisdom. He is one of the few teachers born in the west who can do this.” ~ Vamadeva Shatriji (Dr. David Frawley)

Consultations, Classes & Workshops 

To note: My classes are secular and/or non-religious. My workshops are secular for the most part. When teaching some modalities of meditation, mantra, Tantra, and Ayurveda, it may be necessary to mention Vedic, Taoist, and Buddhist ties and reasoning. I do, however, keep in mind that I am likely not teaching people who adhere to these traditions; And I do respect the sentiments of people from walks of life, including those of various other religions along with those who may be agnostic and atheistic. My 1-hour yoga classes are $50.00 and my workshops are $100.00 or a percentage of the student’s payments. So, if 30 people show up, it may be more than $100.00. If just 5 people show up, it may be less than $100.

Ayurvedic Consultation~  $65.00 (1.5 hours) Each consultation is different, because each person also is different. We will cover one's dosha, one's present imbalance due to either excess or deficiency, recognition of the subtle or mental doshas as they apply to the individual, meditation & mantra instruction, Ayurvedic nutrition, and Ayurvedic herbal pharmacology as per the individuals dosha and his/her current imbalance and ailment. I will also be offering online consultations in the near future.

Substitute Yoga Class~   ($50.00) If you have a last-minute need for a substitute yoga teacher, call me. Nine times out of ten, I will be available. To note: I only teach 15 minutes of Sun Salutations. Then 15 minutes of pranayama. Then 15 minutes of chanting Aum, prefaced by an explanation of what Aum is and what benefits it has on the body & mind. The last 15 minutes is spent in Savasana while I guide the participants through Yoga Nidra. I will remain in the studio to address and answer any inquiries and can lock up if necessary.

Atma Vichara (Self Inquiry), Vedantic, & Buddhist Meditation Techniques Workshop~  (2 hours) This class is based on the book Vedantic Meditation: Lighting the Flame of Awareness and the works of Vedantins Ramana Maharshi & Ganapati Muni, as well as the teachings of Buddhist monks Thích Nhất Hạnh & Pema Chödrön. 

Introduction to Yogic Breathing & Meditation Techniques Workshop~  (2 hours) This course is based on The Science of Breath, by Yogi Ramacharaka, The Yoga Sutras with translations and commentary by Swami Vivekananda, and The Yoga of Consciousness, by Dr. David Frawley. This class is both about theory and involves practice.

Sankhya Philosophy, The Yoga Sutras, & Ashtanga (Raja) Yoga Workshop~  (2.5 hours) This course is based on the Samkhya Karika, by Rishi Kapila, The Yoga Sutras with translations and commentary by Swami Vivekananda, and my Ayurveda & Yoga Therapy course material, written by Dr. David Frawley. This class is mostly educational with just 20 minutes of practice. 

Introduction to Practical Ayurveda & Yoga Therapy~  (3 hours) This course is based on my Ayurveda & Yoga Therapy course materials, Dr. David Frawley’s Yoga & Ayurveda: Self-Healing and Self-Realization, and Ayurveda and the Mind: The Healing of Consciousness. It is a comprehensive and purely education course, covering the base theory & philosophy of Yoga & and Ayurveda, dosha recognition, recognition of imbalance, excess, and deficiency, recognition of the subtle or mental doshas, Ayurvedic nutrition, Ayurvedic herbal pharmacology, Ayurvedic pathogenesis, and Ayurvedic psychology.

Easy Does It Tai Chi & Qi Gong for Young & Old~  ($50.00) (1 hour) This class is based upon my training as a Movement Improvement Tai Chi instructor. This easy to learn and gentle form has been taught to beginners, children, and the elderly for 20 years, and has been adopted by the National Safety Council who use it in their Fall Prevention program. I have blended some of my experience with yoga and meditation, to make the class more of a mind-body experience.  I love teaching children and the aged. This is a fun, safe, and light-hearted class.

 

 

 

 

 

 

 

 

 

 

 

 

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